Dear Shant, I have been following your program for the second half of the year and am honestly very surprised with my results. I’ve lost about 20 pounds so far and can’t believe at how firm my stomach looks now. Here are a couple candid photos of myself I wanted to share with you since […]
Shant, Your eBook is not only easy to read and understand, but it is organized in such a way that I can take it along to the gym and follow the different workout programs. Your exercise descriptions even have tips on what to avoid doing! Your explanations on how to adjust your food intake as […]
Hi Shant! I’ve worked the 9 to 5 lifestyle now for over 3 years, sometimes putting in 80 hours a week! I came home after work late one Friday night and thought to myself enough is enough. I needed to start a new healthy lifestyle regiment. I was very active in college but just haven’t […]
Shant, I use to feel like a complete slob. That was until I found out about Abs 101. I have lost weight, but most importantly I have gotten my life back. I no longer worry about taking my shirt off at the pool.”
Hi Shant! I have been involved in both the Miss America and Miss USA pageants, and one important aspect of the contest is the swimsuit portion. Thanks to Abs 101, it’s easy for me to maintain that healthy pageant physique 365 days of the year.
Yo Shant, I work in the Finance industry, and it’s nearly impossible to find any time or energy to hit the gym after putting in a 16 hour work day. I know my way in and around the gym, but I was attracted to Abs 101 as I don’t have as much time to do the […]
Hey Shant, When I started feeling flabbier, I worried that my tattoos were being distorted from me getting out of shape. With Abs 101, I was able to lose my excess fat. I think it’s the best way for me to maintain my look! Feels great!!
Shant, I sit down 40 plus hours a week at my job. I started to get lower back pain, and my friends were telling me about my bad posture. I had to do something about this and came across your program in my search. This was the best investment I’ve put towards my health. In […]
The great thing about this program is that it will work for all skill levels. While if you have never done any form of exercise at all, you may wish to focus on working your way up to exercising for 30 minutes daily. In addition, you can always adjust the provided workouts to meet your […]
While this program encourages you to focus on high protein foods such as poultry, beef, and fish, as long as you can still include vegetarian sources of protein in your diet, you will be fine to use this program.