I work night shifts, and my schedule can be hard to manage at times. Would I still be able to complete this workout program?

Where there is a will, there is a way. You can definitely still use these workouts even if you are working night shifts or have an erratic schedule.

These workouts are quick so you can fit them in at any point during your day – morning, noon, night.

You may have to work a little harder to plan your diet to accommodate your work shift, but as long as you put in the effort, you will see results.