No! This plan can be completed with just your bodyweight and a set of free weights right in the comfort of your own home. You don’t even need to purchase a gym membership in order to complete it – so this makes it ideal for any budget.
No! This plan can be completed with just your bodyweight and a set of free weights right in the comfort of your own home. You don’t even need to purchase a gym membership in order to complete it – so this makes it ideal for any budget.