I just had a baby and am worried I will never get abs again. Can I still use this program?

Most certainly! Don’t get discouraged. While it may feel like you will never see your ab muscles again, many women who work hard go on to achieve even better bodies after they are pregnant than before they were pregnant.

Just be aware that if you are still nursing, you will need a higher calorie intake than what is discussed in this program in order to support milk production needs, so please adjust your diet accordingly.

Categories: FAQ