Category Archives: Testimonials

Hi Shant, Latest update is down 25 pounds and body composition change of 15.6% in 8 weeks. Building muscle is becoming as important as weight loss to me now.

Shant, Can I just say, you have inspired me to get lean and try to get even half as good abs as you man…Food prep is going well lost 9 pounds the last couple of weeks.  

Shant, I just finished reading Abs 101 and it’s going to be a real challenge for me. I actually love longer cardio sessions, but the fact that its messing up my chances of getting a little bit of muscle means I need to change my workout routine. Thanks Dude…I tried my 1st HIIT workout on the […]

Shant, I was looking to tighten up my midsection and came across your program. I started at level 4 of your ab routine and I can’t believe at the visual difference of my abs. This is me 4 weeks in Abs 101.  

Hey Shant, I’ve always eaten pretty well, but I’ve already noticed better results in my physique by implementing the nutrition information and accessible routines you talk about. Here’s a pic of me at my  job. I will follow up my progression in a couple of months. Thanks Shant!

Hi Shant, Thank you, this program is the best I have seen! What I have read so far has already cleared up some confusions. Now I just have to do it.  

Shant, I have been on a quest for six pack abs for a long time now. I have tried all the fad diets out there, but I finally got the results I’ve been looking for with your Abs 101 program. For the first time in my life I can say that I can see my abs! […]

Dear Shant, I have been following your program for the second half of the year and am honestly very surprised with my results. I’ve lost about 20 pounds so far and can’t believe at how firm my stomach looks now. Here are a couple candid photos of myself I wanted to share with you since […]

Shant, Your eBook is not only easy to read and understand, but it is organized in such a way that I can take it along to the gym and follow the different workout programs. Your exercise descriptions even have tips on what to avoid doing! Your explanations on how to adjust your food intake as […]

Hi Shant! I’ve worked the 9 to 5 lifestyle now for over 3 years, sometimes putting in 80 hours a week! I came home after work late one Friday night and thought to myself enough is enough. I needed to start a new healthy lifestyle regiment. I was very active in college but just haven’t […]